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Munira Fidai

Are we raising a generation that doesn’t read?

Perspective / Are we raising a generation that doesn’t read?

12 September 2026
Excessive smartphone exposure weakens children’s reading comprehension and literacy scores, warning educators like Maria Mahmud and Mir Adiba Awlad. Parents can boost academic success by delaying phone ownership and inspiring early book discovery.
12 September 2026
Adult phone addiction A problem we often overlook

Adult phone addiction: A problem we often overlook

3 September 2026
Expose parental phone addiction as UK research reveals adults miss vital family moments due to mindless scrolling. Children feel unseen by distracted guardians, highlighting how intentional presence builds confidence and restores childhood connections.
3 September 2026
Why parents should think twice before giving kids smartphones

Why parents should think twice before giving kids smartphones

30 August 2026
Protect adolescent mental health by understanding how early smartphone access links to depression, obesity, and sleep deprivation in United States research studies, empowering parents to enforce dedicated oversight and meaningful offline connections daily.
30 August 2026
The foods that may help your body fight inflammation

The foods that may help your body fight inflammation

8 August 2026
Lower chronic inflammation naturally by choosing Mediterranean, DASH, or MIND dietary patterns packed with high-fibre whole foods, vibrant fruits, and avocados. Smart nutrient pairings nourish gut microflora, reducing C-reactive protein to protect long-term health.
8 August 2026
Mustafa Monwar's passing ends a golden chapter of Bangladeshi childhood

#Perspective / Mustafa Monwar's passing ends a golden chapter of Bangladeshi childhood

30 June 2026
Honoring the legendary "Puppet Man" Mustafa Monwar, Bangladesh mourns the iconic artist behind BTV’s beloved show Moner Kotha. His timeless puppetry united generations, leaving an enduring cultural legacy of profound nostalgia, simple joy, and artistic inspiration.
30 June 2026
The harmful truth about shaming new mothers

The harmful truth about shaming new mothers

9 June 2026
From C-sections to formula feeding, new mothers in Bangladesh face intense societal judgment. Here is how we can break the cycle of toxic motherhood shaming.
9 June 2026
Modern parenting on sick days looks very different today

Remote work and telemedicine are changing modern parenting forever

7 June 2026
Empower modern parents juggling career demands and childcare by utilizing remote work, office shared drives, and convenient telemedicine services. These digital tools ensure professional productivity while allowing caregivers to actively support their ailing children guilt-free.
7 June 2026
How to protect children from Dhaka’s scorching summer heat

How to protect children from Dhaka’s scorching summer heat

14 May 2026
Summer heat in Bangladesh is reaching dangerous levels. Learn essential tips to keep your children hydrated, safe, and healthy during the peak heat hours.
14 May 2026
Importance of adaptive clothing in the world of fashion

Importance of adaptive clothing in the world of fashion

Adaptive clothing makes getting dressed and staying in the garments easy for people with a diverse range of needs. The community for people with disability is very wide and therefore designers must prioritise comfort and convenience over almost anything else for this genre of clothing. Thanks to technology and assistance from members of their target market, inclusive designers are now able to not only make functional clothes for the wearer; but also help their personality shine through their clothes.
19 September 2022
TAAGA — Fresh as Youth

TAAGA — Fresh as Youth

Feel it or not, fall is here. And with the new season, TAAGA is here with its fresh tie-and-dye prints and snazzy designs. Keeping the hide-and-seek mood of the sun and clouds in mind, the brand’s collection is both summer-friendly and easy on the eyes, a perfect amalgamation of comfort and joyfully creative style. Dyes have been an indispensable part of TAAGA for as long as one can remember and the brand has routinely played it up with colours, prints and cuts that are experimental, playful and bold in equal measure. This time around, the creative minds behind the lively brand have worked with refreshing festive, vibrant, and soothing colours and patterns at the core of the TAAGA fall offering, in cuts that are both simple and unconventional.
18 September 2022
Best ways to comfort a sad person

The invisible mental load on mothers

Most of motherhood that is glorified — the process of giving birth, breastfeeding, the sleepless nights — is visible. What if we say that this is only the tip of the iceberg? The invisible and infinitely more extensive workload frequently goes unseen by the world and is most often, the root cause of why mothers feel tired all the time. We call it the mental load and all mothers can relate.
18 September 2022
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Lecture vs storytelling: The dos and don’ts of parenting

Children will test your patience in more ways than one, and on more days than one. They will squabble, irritate others, eat more sweets than necessary, get terrified of doctors and darkness, and so on and so forth. And for all these diverse problems under the sky, parents have but one solution: lecture. But is having a lecture for each incident all that handy? Research says, storytelling is a better option.
8 September 2022
The Importance of an aunt

The Importance of an aunt

Imagine loving a baby to bits, being able to spoil them rotten but then having the liberty to hand their squalling faces to parents and breeze a carefree goodbye — sounds enviable? Because it is. Sometimes, it truly seems as if aunts have the best of both worlds. With all the fun but without the daily mundane responsibilities, aunts are the first links for children between family and the real world.
8 September 2022
Hair Contouring

Hair contouring — What it is and how it can help you

Pop icon Kim Kardashian posted before and after pictures of her contouring trick one decade ago, and the makeup world is still thanking her. The stage makeup technique has been a good friend to artists all over the world, and now, hairstylists have come up with hair contouring methods, which aim to define facial contours with tactically placed highlights and colouring techniques. What’s more, there’s one for each face shape so there’s room on the bandwagon for everyone.
8 September 2022
Strength training for a long life

Strength training for a long life

A new study published in The British Journal of Sports Medicine has found that doing both aerobics, up to three hours a week, and strength training, up to two sessions a week can result in lower mortality risks and better overall health than doing just one or the other. Regular physical exercise has plenty of health benefits, one of which is a longer life. Until now, most research showed that regular cardio or strength training interchangeably was the key to cardiac health, but recently, more and more experts are waking up to the benefits of pairing the two together for maximum longevity and health.
7 September 2022
Twirling dresses in the sun

Twirling dresses in the sun

Florals and geometric patterns have ruled fashion charts for a reason. Worn short, mid length or long, the prints are versatile and can be styled easily. Think of jumpsuits with floral flounces, one-shouldered midi dresses in polka dots, strapless short numbers or long and breezy dresses in soft layers — the summer friendly motifs make almost everything look a little bit better.
4 September 2022
Children play more when they have fewer toys

Children play more when they have fewer toys

In an age of hyper-consumerism, it is easy to get carried away buying too much of everything. If you are a parent, your child’s sweet requests often also have a part to play in filling the toy basket much more than intended at the monthly supermarket run. However, offering children fewer toys, rather than spoiling them for choice, has definitive benefits in the long run.
3 September 2022
How to improve brain function?

How to improve brain function?

Long-COVID brain fog, mum brain or work burnout — there are quite a few reasons in today’s world that can bring intelligence levels to a drop. If left in that state, the mind, just like a person, can become lethargic and unwilling to get back to its original sheen. For a growth-oriented individual, low smarts could also mean a slowdown in their career. Fortunately, there are a number of ways one can constantly challenge their mind and keep it alert and focused.
3 September 2022
Aura from 6 Yards Story — Gender neutral jewellery for all

Aura from 6 Yards Story — Gender neutral jewellery for all

Almost coming full circle, jewellery designers are now blurring lines between masculine and feminine pieces, designing baubles that have no motive other than to adorn their wearers. One such jewellery designer, Lora Khan, from 6 Yards Story, has made space for male customers in her new collection, Aura. The seed for this idea was planted by one of her friends who sensed a gap in the market for jewellery that men could wear. After much deliberation, Lora decided to present genderless jewellery to her customers.
29 August 2022
Thinking about a career in Europe? Career Lover Bison says it’s easy

Thinking about a career in Europe? Career Lover Bison says it’s easy

Europe — the ultimate continent, the stuff of dreams and a reality for only a choice few. For an average Bangladeshi to be able to live and work in a European country, let alone flourish there is a thought that seems almost too good to be true, for most people at least. However, it is possible and Farzana Hai can tell you how!
25 August 2022
Boho jewellery: All colours under the sky

Boho jewellery: All colours under the sky

Versatile enough to wear on traditional or western clothing, the boho trend is blazing a bold trail across the fashion scene and the magic seems to be catching on. One of the best ways to rock boho or hippie jewellery is to give it a plain canvas so that the outfit does not interfere with the bold interplay of colours, textures and designs of the ornaments.
22 August 2022
Airline Sleeper Coach in Economy Class?

Airline Sleeper Coach in Economy Class?

Not one to compromise on service quality, and having received a number of accolades for the same attribute in recent times, Air New Zealand is now set to give its economy class passengers a smoother flying experience on mid and long-haul flights. Bunk beds for the economy class would mean a definitive goodbye to stiff necks and legs, armrest wars with the next passenger and guarantee generally happier clients. The concept of what they call the “Skynest” has been in conception for about five years now and is set to make its debut in 2024.
17 August 2022
Slay in sleeveless blouses

Slay in sleeveless blouses

Wearing the national dress only on special occasions is a thing of the past. Women of today have rediscovered elegance and comfort in saris and have found their own ways to make it convenient for them. Jeans instead of traditional petticoats, sneakers, rather than heels, and most commonly and popularly, sleeveless blouses in place of traditional looks such as long sleeves, puffs, or three quarters. Here are 6 super funky ways you can don the sleeveless blouse and slay in it!
8 August 2022
Travelling on an ‘almost empty’ wallet

Travelling on an ‘almost empty’ wallet

What do you do when wanderlust strikes, but you have just hit rock bottom on your wallet? Feed the lust, is what. Of course, travelling first class, shopping at branded stores and staying at five-star accommodation may not be on the cards for you but none of those things have anything to do with actual travelling. If you are already laughing, save the giggles for we may just change your mind by the end of this article.
4 August 2022
Single and happy

Single and happy

There are many reasons why men and women today shun the institution of marriage. One of the key reasons is they believe in meeting new people and keeping their options open for better companionship, which is an important key to happiness. Preferring freedom over commitment, these individuals crave open experiences rather than family life and are happy to live their lives free of any kind of obligation.
4 August 2022
Best ways to comfort a sad person

Self-care to help with mum burnout

Mothers nowadays are trying to do it all — work and parenting — with a schedule that seems to get busier every day. With sleepless nights, an early work routine, pumping schedules, school events, work deadlines, and the need to provide quality time to children, mothers have their hands (and arms and legs) full. Mental and physical exhaustion, also known as mum burnout, can lead to dire consequences not just for them, but for children too
28 July 2022
How physical punishment harms children

How physical punishment harms children

Raising your hand or voice, for that matter, on a child simply because they are weak and younger than you in age, is an act of cowardice on the part of the parent. Some fantastic and in-depth research has been done in this field. Psychologists and paediatricians both agree that physical abuse is extremely harmful for a child, having both physiological and mental consequences. Abuse comes in many forms and what is equally surprising is that a lot of parents have no idea that many of their actions can count as abuse.
28 July 2022
Traits of the happiest country in the world

Traits of the happiest country in the world

The annual survey that ranks countries according to how happy its citizens think they are, have found Finland to yet again top the list, according to criteria such as a high GDP per capita, a healthy social support system among friends and family, good life expectancy, freedom of choice, little to no corruption in the government and the business world, and generosity in charity or community service. Countries with all or most of these factors rank high on the list of happiness as their citizens feel a sense of security in living there, and are able to form trusting relationships with their governments.
28 July 2022

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