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Munira Fidai

Are we raising a generation that doesn’t read?

Perspective / Are we raising a generation that doesn’t read?

12 September 2026
Excessive smartphone exposure weakens children’s reading comprehension and literacy scores, warning educators like Maria Mahmud and Mir Adiba Awlad. Parents can boost academic success by delaying phone ownership and inspiring early book discovery.
12 September 2026
Adult phone addiction A problem we often overlook

Adult phone addiction: A problem we often overlook

3 September 2026
Expose parental phone addiction as UK research reveals adults miss vital family moments due to mindless scrolling. Children feel unseen by distracted guardians, highlighting how intentional presence builds confidence and restores childhood connections.
3 September 2026
Why parents should think twice before giving kids smartphones

Why parents should think twice before giving kids smartphones

30 August 2026
Protect adolescent mental health by understanding how early smartphone access links to depression, obesity, and sleep deprivation in United States research studies, empowering parents to enforce dedicated oversight and meaningful offline connections daily.
30 August 2026
The foods that may help your body fight inflammation

The foods that may help your body fight inflammation

8 August 2026
Lower chronic inflammation naturally by choosing Mediterranean, DASH, or MIND dietary patterns packed with high-fibre whole foods, vibrant fruits, and avocados. Smart nutrient pairings nourish gut microflora, reducing C-reactive protein to protect long-term health.
8 August 2026
Mustafa Monwar's passing ends a golden chapter of Bangladeshi childhood

#Perspective / Mustafa Monwar's passing ends a golden chapter of Bangladeshi childhood

30 June 2026
Honoring the legendary "Puppet Man" Mustafa Monwar, Bangladesh mourns the iconic artist behind BTV’s beloved show Moner Kotha. His timeless puppetry united generations, leaving an enduring cultural legacy of profound nostalgia, simple joy, and artistic inspiration.
30 June 2026
The harmful truth about shaming new mothers

The harmful truth about shaming new mothers

9 June 2026
From C-sections to formula feeding, new mothers in Bangladesh face intense societal judgment. Here is how we can break the cycle of toxic motherhood shaming.
9 June 2026
Modern parenting on sick days looks very different today

Remote work and telemedicine are changing modern parenting forever

7 June 2026
Empower modern parents juggling career demands and childcare by utilizing remote work, office shared drives, and convenient telemedicine services. These digital tools ensure professional productivity while allowing caregivers to actively support their ailing children guilt-free.
7 June 2026
How to protect children from Dhaka’s scorching summer heat

How to protect children from Dhaka’s scorching summer heat

14 May 2026
Summer heat in Bangladesh is reaching dangerous levels. Learn essential tips to keep your children hydrated, safe, and healthy during the peak heat hours.
14 May 2026
Violence against women

Widening the domain of domestic abuse

Marital rape remains unrecognized in Bangladesh, leaving little room for recourse.
1 December 2024
Finding the best kids’ winter wear in Dhaka – Without freezing your budget

Finding the best kids’ winter wear in Dhaka – Without freezing your budget

Winter in Dhaka brings adorable kids' fashion essentials like printed socks, themed sweaters, puffer jackets, and fleece-lined leggings. From vibrant accessories to cosy wear, options span street markets, malls, and online stores across all budgets.
18 November 2024
parents_getting_better_at_parenting.png

How parenting changed, and why 'respect' looks different

In the last decades, children were inevitably taught to respect authority figures such as parents, teachers, and law enforcement. Terms such as saying "please" and "thank you" and addressing adults formally were introduced early, with no questions asked.
7 November 2024
How to trick your body into being a morning person (yes, it’s possible!)

How to trick your body into being a morning person (yes, it’s possible!)

Waking up early is a boon for morning people, giving them extra hours in the day to get things done and more. This does not necessarily come easy to everyone, especially those whose energy levels peak towards the end of the day, rather than in the beginning.
7 November 2024
Are Bengali ghosts less terrifying than Hollywood’s scariest monsters?

Is the petni getting outdone by Hollywood CGI? A cultural horror showdown

Bengali folklore's ghosts, from the haunting shakchunni to the enigmatic Brahmadaitya, offer subtle chills Hollywood’s loud, predictable horrors can't match. While CGI thrills prevail today, Bengali spirits’ unpredictable nature still uniquely terrifies.
31 October 2024
Cut the stress, fold the paper: The surprising power of origami

Cut the stress, fold the paper: The surprising power of origami

This age-old Japanese art of paper folding has fascinated cultures around the world with its simplicity and endless creative potential. While originally from Japan, this craft has been adopted — and adapted — by many, making it one of the most globally influential paper crafts.
27 October 2024
Victoria’s Secret returns with diversity, but are we buying it?

Victoria’s Secret returns with diversity, but are we buying it?

After a six-year sabbatical, the Victoria’s Secret Fashion Show is back, and the internet is divided.
17 October 2024
Move over, Gucci! Bangladesh's old-school gamcha is now the coolest thing in fashion

Move over, Gucci! Bangladesh's old-school gamcha is now the coolest thing in fashion

The gamcha, a traditional Bangladeshi handwoven fabric, is making a stylish comeback in fashion. From kurtas to accessories, it blends tradition with modern aesthetics. Vibrant, breathable, and eco-friendly, gamcha-based fashion promotes sustainability and celebrates local textile heritage.
14 October 2024
35 and pregnant: Navigating the myths and realities

35 and pregnant: Navigating the myths and realities

The expression may sound alarming but "geriatric pregnancy" is simply a medical term for pregnancies in women aged 35 and above. Over time, this has evoked fear and concern due to increased health risks. However, it’s important to understand that these risks do not define every pregnancy.
30 September 2024
Bring back the “para culture” please!

Bring back the “para culture” please!

Those of us who have seen the golden era of the ‘90s can fondly recall how power failures were an excuse for the entire family to take a break and socialise with neighbours. Men, women, and children would find their own tribes and the hours would fly.
18 August 2024
Breastfeeding misconceptions: Debunking 7 myths, one at a time     bia-octavia-5aoehg4hm8y-unsplash.jpg

Breastfeeding misconceptions: Debunking 7 myths, one at a time

Breastfeeding is a natural and beautiful process whereby a new mother provides nourishment to the offspring from her own body. Despite its obvious health and emotional benefits, many face challenges in this journey often in the form of criticism and myths, which make the experience seem more daunting than it needs to be.
6 August 2024
5 hobbies that can boost mental health and clarity

5 hobbies that can boost mental health and clarity

In a world where our minds are constantly bombarded with information, finding activities that not only entertain but also enhance cognitive function is a win-win. From the rhythmic motions of knitting to the immersive worlds of books, and the strategic challenges of puzzles and board games, these hobbies offer more than just a way to pass the time.
1 August 2024
Bangladesh’s internet blackout: A wake-up call for our digital dependency?

Bangladesh’s internet blackout: A wake-up call for our digital dependency?

Truth be told, the heat of the internet shutdown is being felt everywhere, and why not? After all, the deafening — and quite frankly, maddening — absence of seamless connectivity is testimony to all it has done for this country in the past few decades
24 July 2024
Visiting in-laws? Here’s How to not make a fool of yourself       Tanzeel        a_heartwarming_scene_of_a_south_asian_woman_presenting_inlaws_lower_angle_v2.jpeg

Visiting in-laws? Here’s How to not make a fool of yourself

The relationship between in-laws and a newly married couple can be a delicate balance. There are some key behaviours to ensure harmonious visits and maintain positive relationships with your in-laws.
14 July 2024
unconventional jewellery by Dipu’s Candor

Empowering women, one jewel at a time: The inspiring story of Dipu’s Candor

During COVID-19, one woman's creativity soared, transforming her vision into a flourishing business in a remarkably short span. But it was only a few months ago, teacher-turned-entrepreneur Dipu decided to take her vision for unconventional jewellery to the masses. Her dream, however, was not to succeed alone, but to take underprivileged women in her community with her.
7 July 2024
A new school for your child? What parents need to know        tanzeel a_heartwarming_scene_of_south_asian_parents_changing_schools_lower_angle.jpeg

A new school for your child? What parents need to know

Transitions are hard at any stage of life, but for a school-going child, it can be particularly difficult. Children resist change just like adults and feel stressed about unfamiliar surroundings, the challenges of making new friends and missing the comfort of old ones.
4 July 2024
Put your guilt to rest mums! And here’s how you do it

How to conquer mum guilt: A guide to self-compassion and balance

“Mum guilt” usually stems from the belief that they are not doing enough for their children. It can be emotionally exhausting, impacting not only their mental health but also their overall well-being. Fortunately, with the right strategies, it is possible to help mothers eventually overcome this guilt and embrace a more balanced and fulfilling life.
30 June 2024
Beyond DNA: The science behind mother-child relationships       dakota-corbin-pmnjs6b3xp4-unsplash.jpg

Beyond DNA: The science behind mother-child relationships

Mothers enjoy an extraordinary bond with their children. While emotional attachments are a work in progress for the best of mothers, biologically, this connection is undeniable and considerably deeper, both before and after birth.
12 May 2024
adventure in Portugal

From Lisbon to Porto: A tale of adventure in Portugal

Life is all about grabbing an opportunity when one presents itself and that’s exactly what I did, when I found an email in my inbox, one fateful day, inviting me for a 4-day work meeting, across several continents, to Europe. It was one of my favourite, yet least explored destinations in the world — Portugal — and this time, I knew I wanted to capitalise.
6 May 2024
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Your ticket to effortless summer fashion

This heat is nobody’s friend. Every day, its unyielding intensity seems to be hitting everyone with equal fervour. In such weather, it is often prudent to think of comfort first and fashion later. But what If we told you that you could do both, without compromising on either?
29 April 2024

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