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Munira Fidai

Are we raising a generation that doesn’t read?

Perspective / Are we raising a generation that doesn’t read?

12 September 2026
Excessive smartphone exposure weakens children’s reading comprehension and literacy scores, warning educators like Maria Mahmud and Mir Adiba Awlad. Parents can boost academic success by delaying phone ownership and inspiring early book discovery.
12 September 2026
Adult phone addiction A problem we often overlook

Adult phone addiction: A problem we often overlook

3 September 2026
Expose parental phone addiction as UK research reveals adults miss vital family moments due to mindless scrolling. Children feel unseen by distracted guardians, highlighting how intentional presence builds confidence and restores childhood connections.
3 September 2026
Why parents should think twice before giving kids smartphones

Why parents should think twice before giving kids smartphones

30 August 2026
Protect adolescent mental health by understanding how early smartphone access links to depression, obesity, and sleep deprivation in United States research studies, empowering parents to enforce dedicated oversight and meaningful offline connections daily.
30 August 2026
The foods that may help your body fight inflammation

The foods that may help your body fight inflammation

8 August 2026
Lower chronic inflammation naturally by choosing Mediterranean, DASH, or MIND dietary patterns packed with high-fibre whole foods, vibrant fruits, and avocados. Smart nutrient pairings nourish gut microflora, reducing C-reactive protein to protect long-term health.
8 August 2026
Mustafa Monwar's passing ends a golden chapter of Bangladeshi childhood

#Perspective / Mustafa Monwar's passing ends a golden chapter of Bangladeshi childhood

30 June 2026
Honoring the legendary "Puppet Man" Mustafa Monwar, Bangladesh mourns the iconic artist behind BTV’s beloved show Moner Kotha. His timeless puppetry united generations, leaving an enduring cultural legacy of profound nostalgia, simple joy, and artistic inspiration.
30 June 2026
The harmful truth about shaming new mothers

The harmful truth about shaming new mothers

9 June 2026
From C-sections to formula feeding, new mothers in Bangladesh face intense societal judgment. Here is how we can break the cycle of toxic motherhood shaming.
9 June 2026
Modern parenting on sick days looks very different today

Remote work and telemedicine are changing modern parenting forever

7 June 2026
Empower modern parents juggling career demands and childcare by utilizing remote work, office shared drives, and convenient telemedicine services. These digital tools ensure professional productivity while allowing caregivers to actively support their ailing children guilt-free.
7 June 2026
How to protect children from Dhaka’s scorching summer heat

How to protect children from Dhaka’s scorching summer heat

14 May 2026
Summer heat in Bangladesh is reaching dangerous levels. Learn essential tips to keep your children hydrated, safe, and healthy during the peak heat hours.
14 May 2026
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How to master the art of small talk

Small talk often starts with pointless questions such as “How are you?” According to research, these are three of the most useless words in the world of communication as the person asking is least interested in the response and the person responding hardly ever tells the truth. So, what can make small talk interesting enough to lead to an actual conversation?
15 January 2023
Mastering elegance

Mastering elegance

Sought after by everyone, elegance is but an elusive virtue. It is a fairly common mistake to think that only aesthetics make class, when in fact, true sophistication is a mix of outward grooming, mindful habits, and intrinsic virtues. Here are a few ways to find out whether you have any of the prime traits that inherently classy people possess.
15 January 2023
things that destroy relationships

How to avoid destroying your relationships

Relationships are slippery. One moment, you have the most loving, caring partner in the world, and in the other, you’re at loggerheads with the same person. Arguments, silent treatments and resentments can build up fairly quickly and before you know it, you are thinking — how did it go from 10 to 1 so quickly? Well, even if it doesn’t feel like it right then, there are ways to pivot back to a better position.
12 January 2023
Dhaka Lit Fest 2023 — A day’s experience

Dhaka Lit Fest 2023 — A day’s experience

Spanning five days, the popular event had authors and creatives from a variety of genres and backgrounds, from Bangladesh, Australia, England, Switzerland, to India.
8 January 2023
5 steps to avoid hours of wasted time

5 steps to avoid hours of wasted time

In today’s fast-paced world, it can often feel like there are never enough hours in the day to get everything done. From work and family obligations to errands and leisure activities, our schedules are often jam-packed and it's no surprise that many of us feel overwhelmed, trying to juggle it all. But what if there were ways to reclaim some of that precious time and make the most of every day?
4 January 2023
How to start your mornings right

How to start your mornings right

Mornings are not for everyone and most of us take an hour or two to really get a head start on our day, even after waking up from a good 6-8 hours of sleep. As such, advice on getting up early, or joining the 5 AM Club, as it is called, may not be for all of us. Thankfully, there are a number of popular tips to try to start off the day with energy and keep it going throughout the work day.
4 January 2023
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5 Ayurvedic secrets for hair health

Just until a few decades ago, South Asians were blessed with the most beautiful and thick hair that was as long as it was lustrous. The recent rise in pollution, lifestyle challenges, seasonal fluctuations caused by climatic imbalance, and increased stress have wreaked havoc with hair health. Fortunately, Ayurveda has lots of secrets and the power to restore our crown back to its timeless glory lie in the shelves and containers of our very own kitchens.
4 January 2023
How to deal with screen time for children

How to deal with screen time for children

A parenting book found that most successful parents do not worry too much about how much screen time their children get. Instead, they focus on teaching the following habits.
4 January 2023
Top 5 resorts in Kuakata

Top 5 resorts in Kuakata

Here are just 5 of the places you can choose to stay if you are making plans to visit Kuakata this year.
4 January 2023
Characteristics of self-confident people

5 qualities of confident people

Confidence is a highly attractive trait and should not be confused with arrogance. Confident people end up achieving great things and have the ability to inspire people from afar. Although for some confidence is an inherent quality, it can, thankfully, also be learned anew. Here are 5 characteristics that confident people have in them.
31 December 2022
Jealousy and how you can harness it

Jealousy and how you can harness it

Jealousy has types. Psychologists distinguish between benign envy and malicious envy, and while the former has the potential to motivate us, the latter may be a major culprit behind leaving us feeling unworthy, demotivated, and angry.
24 December 2022
Tips and tricks on how to look skinnier in pictures

Tips and tricks on how to look skinnier in pictures

Never underestimate the power of a bad picture. Today’s world is huge on Instagram and Snapchat, and unfortunately, how one looks in the frame is how one is perceived by both friends and strangers. The good news is there are plenty of tips and tricks that can help you look instantly thinner in snaps.
24 December 2022
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Nadia’s Dessert Boutique: A Brand New Chapter

Ensconced comfortably inside the happening food street, Banani 11, the quaint little café, with a charming, cobble-stoned entrance is already making news for its picturesque aesthetics. Upon entering, one is greeted by a smiling staff and an enticing display of every-day baked treats, from tangy fruit tarts, to delectable pastries and puddings. The space inside deserves a special applause for the interior, done up in mellow tones of warm brown, luxurious gold, duck egg blue and soft white. Wicker lamps, charming book and game shelves and a macrame swing make up the inside of the café, with picture flattering lighting and pet friendly, outdoor seating for those who like fresh air with their coffee.
22 December 2022
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Home and Displacement: Moving Artwork by Gazi Nafis Ahmed

Global preference for new and mixed media has artists across the world adapting to create pieces that are both socially engaged and digitally comprehensible. As a country, Bangladesh has always encouraged its artists to dig deeper into the country’s unique social systems, while also pushing their limits to bring in contemporary technological trends into their creative expressions. In keeping with the above vision, the 19th Asian Art Biennale 2022 has decided to go with the theme of Home and Displacement, as a tribute to those who were forced to migrate across the world, redefining the concept of home forever.
22 December 2022
The STA rule for negotiation

The STA rule for negotiation

Negotiation is a skill for the masses. It helps the mightiest CEO as much as the average executive, not discriminating between profession or class, but doling out similar benefits. Despite the apparent benefits, not everyone can master the art of negotiation and it shows in the ways some people walk out with the best and worst of deals.
22 December 2022
The art of sleep: A sleep whisperer’s guide

The art of sleep: A sleep whisperer’s guide

Nuthan Manohar is a sleep whisperer, perfumer and a wellbeing consultant who used to pride herself on being able to sleep through anything. However, as life took over, sleep began to elude her. She woke up groggy the next day, was not operating on optimum productivity and knew she needed to do something about this. Here are 4 habits Nuthan adopted to fall asleep, stay asleep and wake up refreshed.
22 December 2022
Common causes of headache and their remedies

Common causes of headache and their remedies

Thankfully, there are at least 5 ways in which one can spot the more uncommon triggers and ease the irritating and painful ailment.
22 December 2022
7 habits of happy people

7 habits of happy people

Here are about 7 habits, rooted in simplicity, that they say could be the key to lasting happiness.
21 December 2022
6 ways to be productive at work

6 ways to be productive at work

Remote work may be a boon to companies and employees alike, in terms of lower costs and flexible schedules, however, it is not an out and out win. The comfort and lack of routine at home can make it very challenging for employees to focus and work productivity can take a plunge. Fortunately, successful managers have come up with 6 things employees can eliminate from their work life in order to keep themselves grounded and efficient throughout the work day.
17 December 2022
Besharam Rang: On Shah Rukh Khan - Deepika Padukone styling and more

Besharam Rang: On Shah Rukh Khan - Deepika Padukone styling and more

After a painfully long hiatus of four years, the king of Bollywood, Shah Rukh Khan has finally decided to show himself on the big screen. His upcoming movie, Pathaan looks to be a much-awaited oasis for a drama-parched Bollywood of 2022. Amid boycott calls and “Khan-phobia”, Pathaan’s first song release, Besharam Rang has come to the fans of King Khan as a much-needed respite and how!
14 December 2022

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