You don’t owe the world pretty, but you owe yourself kindness

Celebrate self-love this Valentine’s Day by practicing gratitude, self-care, and mindfulness. Indulge in favourite foods, hobbies, and gifts while reflecting on personal growth. Embrace independence and cherish your relationship with yourself for a fulfilling, empowering experience.

From cultivating mindfulness to fostering meaningful connections, these resolutions aim to inspire a fulfilling and joyous journey towards a more balanced and contented life in the coming year. Here are some resolutions that can truly pull up your well-being and happiness quotient in 2024.

The burst of fragrant marigolds on the blanched porch of our old Calcutta home, free like sand, unbridled like the wind

Bangladeshi artist Preema Nazia Andaleeb's artworks 'Nazia Preema: Self Love' were on show at London's Brady Arts Centre (Hanbury St, in London's East End/Tower Hamlets).