therapy
In the world of Adler, people would be doers, not talkers
Alfred Adler dared to imagine something different that didn’t chain people to their pasts.
3 July 2025
Reiki: The ancient art of waving away your worries
The roots of Reiki trace back to Japan, but its branches have spread worldwide, touching the lives of many seeking holistic wellness.
28 August 2024
Understanding your child's speech development: Insights from a speech pathologist
Parents often worry when their child's speech seems to deviate from typical patterns. In this article, we will explore common parental concerns about speech development, with insights from Toukir Rahman Dhruvo, a seasoned Audiologist and Speech Language Pathologist from Shono Bangladesh.
25 August 2024
Emotional Spending Taking over your Life? Don’t worry, you are not alone!
No matter the emotion, people somehow find a way to throw money at the situation. Their state is not unique; many individuals find themselves on a similar emotional rollercoaster when it comes to finances.
26 October 2023
The importance of counselling in universities
Taking the first step in seeking help is the hardest part. But once you start, life starts getting easier as you go.
21 September 2023
Why we need personal boundaries
Most people feel an unspoken need to belong to a certain group, usually one in which you believe you do not belong.
25 August 2023
Is going to therapy all it takes?
Therapy is just one stop in the mental health journey.
15 June 2023
Why we tend to avoid therapy
There are many reasons why people choose to refrain from getting the help they need.
15 March 2023
Depression and drainage of energy: a causal relationship from hell
Understanding why sadness robs us of energy can help us to mitigate it.
10 October 2022
5 tips for getting the best out of your first therapy session
Going to your first therapist session unaware of what to expect is never wise.
16 June 2022
What to expect from your first therapy session
Get the best out of your first-ever therapy session.
2 February 2022
Why you should go to therapy
Going to therapy can provide new perspectives on tired old problems.
2 February 2022
Michael Schumacher's lawyer reveals the racing driver cannot stand
German retired racing driver and seven-time Formula One World Champion Michael Schumacher is unable to stand even with the assistance of therapists, let alone walk claims his lawyer Felix Damm.
19 September 2016